This Page Contains All The Clickable Links in
the Roadmap for Brazilian Jiu-Jitsu book
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Note to the reader regarding web links in the eBook
There are many links throughout this book to relevant tips, articles and tutorials, and you should check
them out. If you are using version 7.0 or higher of Adobe Reader then these links should be clickable from
your PDF browser.
If your links in the e-Book don't work properly then my strong recomendation is to go to www.adobe.com/products/acrobat/readstep2.html and download a free copy
of the latest Adobe Reader. It's a great program and then you can simply read through the book and click on any links that interest you.
If the links still don't work then you may need to change your Adobe Reader settings and add www.grapplearts.com and www.youtube.com to your 'allowed sites' list in the trust manager. Alternatively you could also cross-reference those links in the book with the links on the page below.
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Go to www.grapplearts.com for more information on this newsletter.
ADDITIONAL RESOURCES FOR THE GUARD POSITION
A Glossary of Guards
Part 1 (Closed Guard) www.grapplearts.com/Glossary_BJJ_Closed_Guard.htm
Part 2 (Open Guard) www.grapplearts.com/Glossary_BJJ_Open_Guard.html
Part 3 (Half Guard) www.grapplearts.com/Glossary_BJJ_Half_Guard.htm
Backwards Shrimping, a video tutorial for the most important movement in grappling
www.grapplearts.com/grappling-drill-download-1.htm
A Tour of Half Guard Leg Positions, and a drill to develop them
www.youtube.com/watch?v=qW7FmJayh8o
To Kneel or Stand in Guard
www.grapplearts.com/2007/09/to-kneel-or-stand.htm
16 Closed Guard Tips
www.grapplearts.com/Closed-Guard-Tips.html
A Half Guard Secret
www.grapplearts.com/2008/05/half-guard-secret.htm
Caging the Hips
www.grapplearts.com/2007/05/what-is-caging-hips.htm
Some Half Guard Resources
www.grapplearts.com/2008/05/more-half-guard-resources.htm
Guard Work for Short Legged People
www.grapplearts.com/2007/12/short-legged-guard-work.htm
Passing the Guard of Long Legged Grapplers
www.grapplearts.com/2007/11/dealing-with-daddy-long-legs.htm
Butterfly Guard Crash Course
www.grapplearts.com/2007/04/butterfly-guard-crash-course.htm
A Technique to Take the Back during a Guard Pass
www.grapplearts.com/Shaolin-Taking-The-Back.htm
ADDITIONAL RESOURCES FOR PINNING POSITIONS
On Crossing Your Feet in Rear Mount
www.grapplearts.com/2005/05/rear-mount-crossing-your-feet.htm
How to Make Side Mount Heavier
www.grapplearts.com/2006/04/how-to-make-side-mount-heavier.htm
Posture Under Side Mount
www.grapplearts.com/2007/02/posture-under-side-mount.htm
How To Get To Posture While Pinned
www.grapplearts.com/2007/02/how-to-get-posture-while-pinned.htm
One Way to Attack the Turtle Position
www.grapplearts.com/Sideride-details.html
Shaolin's Drills For Different BJJ Positions
www.grapplearts.com/Shaolin-Drills.htm
Beating The BIG Guy, A Positional Strategy
www.grapplearts.com/2006/12/beating-big-guy-again.htm
ADDITIONAL RESOURCES FOR SPECIFIC SUBMISSIONS
Armbar Fundamentals, 3 Critical Details
www.grapplearts.com/2004/08/armbar-fundamentals_29.htm
The Four Most Common Leglock Mistakes (video)
www.grapplearts.com/2008/04/four-most-common-leglock-mistakes.htm
Rear Naked Choke Tutorial (video)
www.grapplearts.com/2006/11/roadmap-for-rear-naked-choke.htm
A Drill to Develop the Far Side Spinning Armbar (video)
www.grapplearts.com/grappling-drill-download-3.htm
Which Submissions Are The Most Dangerous?
www.grapplearts.com/2007/03/dangerous-locks.htm
How to Train Dangerous Submissions Safely
www.grapplearts.com/2007/04/how-to-train-dangerous-submissions.htm
Breaking Down The Straight Ankle Lock
www.grapplearts.com/Ankle-Lock-Breakdown.htm
How to Safely Practice Dangerous Leglocks
www.grapplearts.com/2006/08/how-to-safely-practice-dangerous.htm
Defending against the Guillotine Choke with Body Position (video)
www.youtube.com/watch?v=RfwI9V7gKwQ
ADDITIONAL RESOURCES FOR FEMALE GRAPPLERS
Why Should Women Grapple?
www.grapplearts.com/Women-and-Grappling.html
A Girl's Guide To Grappling
www.grapplearts.com/Girls-Guide-to-Grappling.html
OTHER ARTICLES OF INTEREST
What You Need To Know Before Starting BJJ Classes
www.grapplearts.com/Starting-BJJ-Classes.htm
Jiu-jitsu and Physical Attributes
www.grapplearts.com/2008/01/jiu-jitsu-and-physical-attributes.htm
Keeping The Will To Fight in Difficult Situations
www.grapplearts.com/Will-to-Fight.html
Grappling With Claustrophobia In Brazilian Jiu-jitsu
www.grapplearts.com/Grappling-BJJ-Claustrophobia.html
A Guide to Grappling Gear
www.grapplearts.com/Grappling-Gear.html
Grappling Breakthroughs, the Readership's Perspective
www.grapplearts.com/Grappling-Breakthroughs.html
Submission Grappling vs. Classical Ju-jutsu, when cultures and concepts collide
www.grapplearts.com/Submission-Grappling-vs-ju-jutsu.htm
Golf and BJJ, Why Details Matter
www.grapplearts.com/2007/12/golf-and-bjj.htm
After the Takedown, Now What?
www.grapplearts.com/After-the-takedown.htm
10 BJJ Moves Every Cop Should Know
www.grapplearts.com/BJJ-for-Police.htm
Tips For Training When Partners Are Hard To Find
www.grapplearts.com/Training-Without-Partners.htm
The MMA Formula, 3 Essential Skill Sets for the MMA Fighter
www.grapplearts.com/The-MMA-Formula.htm
How to Recognize and Prevent Overtraining in MMA and BJJ
www.grapplearts.com/Overtraining-Article.htm
Instructional Grappling DVDs by Stephan Kesting
Grappling Drills
83 sports specific partner and solo drills to develop critical aspects of the groundfighting game.
Dynamic Guard Sweeps
'Guard Game in a Box': a complete system for learning the Butterfly Guard and X Guard positions
The Dynamic Half Guard
More than 100 Half Guard techniques, principles, drills and variations to take you from beginner to expert
High Percentage Leglocks
The techniques, strategies and training methods that you need to know to apply effective leglocks
My Mixed Martial Arts
Discover the techniques and training methods of Denis Kang, one of the top middleweight MMA fighters in the World
Dynamic Kneebars
Taking you from white belt to black belt in all aspects of the powerful kneebar submission
Omo Plata And The Dynamic Guard
The Omo Plata is a submission, but also a sweep and a great setup for other techniques
Introducing Yoga For Martial Arts
Stephan Kesting works with a Yoga instructor to tailor a Yoga workout specifically for grapplers
Grapplearts DVD Package Deals
Pre-bundled DVD packages, and creating your own package deals.
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